Creatine Powder | Supports Muscles, Cellular Energy, 16 oz, 90 Servings
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Creatine Powder | Supports Muscles, Cellular Energy, 16 oz, 90 Servings

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Elevate your fitness journey with Thorne's Creatine, designed to enhance muscle mass and support overall performance. This premium supplement addresses the need for increased endurance and energy production, making it an essential addition to any athlete's regimen.

  • Muscle Growth Support: Promotes lean body mass and endurance.
  • Enhanced Energy: Aids in efficient cellular energy production.
  • Cognitive Benefits: Supports brain function alongside muscle gains.
  • NSF Certified: Ensures safety and quality for high-performance nutrition.
  • Trusted Brand: Chosen by champions and over 100 professional teams.
  • Research-Backed: Collaborated with Mayo Clinic for wellness insights.
  • Olympic Partnership: Proud partner of 11 U.S. Olympic Teams.

  1. Measure Serving: Use the provided scoop to measure one serving (typically 5 grams) of creatine powder.
  2. Mix with Liquid: Combine the measured creatine powder with 8-12 ounces of water or your favorite beverage for optimal taste and absorption.
  3. Stir or Shake: Mix thoroughly until the powder is completely dissolved. A shaker bottle can help achieve a smooth consistency.
  4. Timing: Consume the creatine mixture post-workout for enhanced muscle recovery or at any time during the day on non-workout days.
  5. Stay Hydrated: Drink plenty of water throughout the day to support hydration and maximize the benefits of creatine.
  6. Consistency is Key: Take creatine daily for best results, even on rest days, to maintain elevated muscle creatine levels.
  7. Monitor Progress: Track your workouts and muscle gains to assess the effectiveness of the supplement in your fitness routine.

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