GABA Supplement | 100 mg, 60 Capsules, Supports Calmness and Restful Sleep


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Achieve a peaceful night's rest and a calm mind with Thorne's Sleep Supplement. Formulated with natural-source GABA, this supplement addresses stress and promotes relaxation, making it an essential addition to your nighttime routine.

  • Natural GABA: Supports brain function and stress management.
  • Promotes Calmness: Encourages a relaxed and focused mindset.
  • Restful Sleep: Aids in achieving deeper, uninterrupted sleep.
  • Backed by Research: Natural-source GABA shown to outperform synthetic options.
  • Pure Ingredients: Free from gluten, major allergens, and artificial additives.
  • Versatile Use: Ideal for anyone seeking improved sleep quality and stress relief.

  1. Determine Dosage: Take one capsule of the GABA supplement, ensuring it aligns with your personal health needs and any recommendations from a healthcare professional.
  2. Timing: Consume the capsule 30-60 minutes before bedtime to allow the ingredients to take effect and promote relaxation.
  3. Stay Hydrated: Drink a glass of water with the capsule to aid in digestion and absorption.
  4. Create a Relaxing Environment: Prepare your sleep space by dimming lights, reducing noise, and ensuring a comfortable temperature to enhance the calming effects.
  5. Limit Stimulants: Avoid caffeine and other stimulants in the hours leading up to bedtime to maximize the supplement's effectiveness.
  6. Consistency: Use the supplement regularly for best results, allowing your body to adapt and benefit from the calming properties of GABA.
  7. Monitor Effects: Pay attention to how your body responds and adjust the timing or dosage as needed, consulting a healthcare professional if necessary.

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