Meditation Bench | Bamboo, Locking Hinges, Soft Pillow, Travel Bag
mindful modern

Meditation Bench | Bamboo, Locking Hinges, Soft Pillow, Travel Bag

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Sale Price$52.49

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Enhance your meditation practice with the Mindful Modern Meditation Bench. Designed for comfort and support, this bench allows for extended sessions without the discomfort of traditional seating, making it an essential addition to your wellness routine.

  • Comfortable Design: Cushioned latex padding promotes better circulation and deeper breathing.
  • Secure Stability: Locking magnetic hinges ensure safety during use, preventing any shifting.
  • Eco-Friendly Material: Crafted from sustainable bamboo, supporting environmental conservation.
  • Portable Convenience: Folds easily for travel, perfect for meditation on the go.
  • Versatile Use: Ideal for yoga, tea ceremonies, or as extra seating at home.
  • Thoughtful Gift: A perfect present for those passionate about yoga and mindfulness.

  1. Set Up Your Space: Choose a quiet, comfortable area free from distractions to create a peaceful meditation environment.
  2. Adjust the Bench: Unfold the meditation bench and ensure the locking hinges are securely in place for stability.
  3. Position Yourself: Sit on the bench with your legs crossed or in a kneeling position, allowing your hips to open and your spine to align comfortably.
  4. Use the Pillow: Place the soft pillow on the bench for added comfort and support, ensuring your knees and shins are cushioned.
  5. Focus on Your Breath: Close your eyes and take deep, calming breaths to center your mind and prepare for meditation.
  6. Maintain Posture: Keep your back straight and shoulders relaxed, allowing for a natural flow of energy during your practice.
  7. Meditate: Engage in your chosen meditation technique, whether it’s mindfulness, visualization, or mantra repetition, for as long as you feel comfortable.
  8. Pack for Travel: When finished, fold the bench and store it in the travel bag for easy transport to your next meditation session.

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