Meditation Bench & Zabuton Mat Bundle | Ergonomic Bamboo Small Size, Locking Hinges
mindful modern

Meditation Bench & Zabuton Mat Bundle | Ergonomic Bamboo Small Size, Locking Hinges

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Sale Price$104.99

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Enhance your meditation practice with the Mindful & Modern Meditation Kneeling Bench. Designed for comfort and stability, this all-natural latex cushioned bench allows for extended sessions without the discomfort of traditional seating.

  • Comfortable Design: Cushioned support ensures a pain-free meditation experience.
  • Secure Magnetic Hinges: Locking hinges provide stability and safety during use.
  • Eco-Friendly Material: Crafted from sustainable bamboo, promoting environmental health.
  • Versatile Use: Ideal for various meditation styles, enhancing focus and relaxation.
  • Easy to Store: Lightweight and portable, perfect for home or travel.
  • 30-Day Guarantee: Risk-free trial with a money-back guarantee for peace of mind.

  1. Set Up Your Space: Choose a quiet, comfortable area for meditation and lay out the zabuton mat to provide cushioning for your knees and legs.
  2. Adjust the Bench: Position the meditation bench at a comfortable height, ensuring the locking hinges are secure for stability.
  3. Sit Comfortably: Kneel on the zabuton mat and sit on the bench, keeping your back straight and shoulders relaxed.
  4. Focus on Your Breath: Close your eyes and take deep, calming breaths to center your mind and prepare for meditation.
  5. Maintain Posture: Keep your hands resting on your thighs or in your lap, and maintain a relaxed yet alert posture throughout your session.
  6. Meditate: Engage in your chosen meditation practice, whether it’s mindfulness, visualization, or mantra repetition, for as long as you feel comfortable.
  7. Conclude Mindfully: Gradually bring your awareness back to the present, open your eyes, and take a moment to reflect before standing up.
  8. Store the Bench: After use, fold the bench and store it in a convenient location for easy access next time.

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