Meditation Bench & Zabuton Mat Bundle | Ergonomic Bamboo, Small Size, Locking Hinges


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Sale Price$104.99

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Enhance your meditation practice with the Mindful & Modern Meditation Kneeling Bench. Designed for comfort and stability, this all-natural latex cushioned bench allows for extended sessions without the discomfort of traditional seating.

  • Comfortable Design: Cushioned support for longer meditation sessions.
  • Stability Focused: Floor seating promotes optimum stability and balance.
  • Secure Hinges: Locking magnetic hinges ensure safety during use.
  • Eco-Friendly Material: Crafted from sustainable bamboo for a greener choice.
  • Versatile Use: Ideal for various meditation styles and practices.
  • Easy to Store: Lightweight and portable for convenient transport.
  • Satisfaction Guaranteed: 30-Day Mindful Money Back Guarantee included.

  1. Set Up Your Space: Choose a quiet, comfortable area for your meditation practice. Lay out the zabuton mat to provide cushioning for your knees and legs.
  2. Adjust the Bench: Position the meditation bench at a comfortable height. Ensure the locking hinges are secure before use.
  3. Sit Comfortably: Kneel on the zabuton mat and sit on the bench, keeping your back straight and shoulders relaxed.
  4. Focus on Your Breath: Close your eyes and take deep, calming breaths to center your mind.
  5. Maintain Posture: Keep your hands resting on your thighs or in your lap, and maintain a relaxed yet alert posture throughout your session.
  6. Meditate: Engage in your chosen meditation practice, whether it’s mindfulness, visualization, or mantra repetition.
  7. Conclude Your Session: Gradually bring your awareness back to the present, open your eyes, and take a moment to reflect before standing up.
  8. Store the Bench and Mat: After use, fold the bench and roll up the zabuton mat for easy storage.

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