Meditation Cushion | 15" Round, Buckwheat Fill, Organic Cotton Cover, Teal
node fitness

Meditation Cushion | 15" Round, Buckwheat Fill, Organic Cotton Cover, Teal

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Sale Price$36.74

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Achieve ultimate comfort during your meditation sessions with the Node Fitness Meditation Cushion. Designed to support your practice, this cushion alleviates strain on your back and lower body, ensuring proper spine alignment and posture.

  • Ergonomic Design: Alleviates strain while promoting proper posture.
  • Adjustable Firmness: Buckwheat fill can be customized for comfort.
  • Organic Materials: Made with GOTS certified 100% organic cotton.
  • Natural Cooling: Buckwheat hulls allow air circulation for breathability.
  • Portable: Integrated handle makes it easy to carry anywhere.
  • Easy Care: Removable cover is machine washable for convenience.
  • Ideal Dimensions: Perfectly sized at 15" diameter x 5" high.

  1. Choose a Comfortable Space: Find a quiet and comfortable area where you can sit undisturbed for your meditation practice.
  2. Position the Cushion: Place the meditation cushion on the floor, ensuring it is stable and secure.
  3. Adjust the Cushion: Sit on the cushion and adjust the buckwheat fill to achieve your desired firmness and height for optimal comfort.
  4. Sit Cross-Legged: Position yourself in a cross-legged position or any comfortable seated posture that allows your spine to remain straight.
  5. Relax Your Body: Allow your shoulders to drop and relax your arms, placing your hands on your knees or in your lap.
  6. Focus on Breathing: Close your eyes and take deep, calming breaths, focusing on the rhythm of your inhalation and exhalation.
  7. Meditate: Maintain your focus on your breath or a chosen mantra, allowing thoughts to come and go without attachment.
  8. Conclude Your Session: When ready, gently bring your awareness back to the present, open your eyes, and take a moment before standing up.

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