Sleep Supplement | Bowel & Sleep Support, Gentle Formula
hilma

Sleep Supplement | Bowel & Sleep Support, Gentle Formula

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Sale Price$34.80

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Enhance your nightly routine with Hilma's Sleep Supplement, designed to improve sleep quality while promoting digestive health. This powerful duo combines Gentle Bowel Movement Support and Sleep Support for a restful night and a refreshed morning.

  • Natural Sleep Aid: Formulated without melatonin for a gentle sleep solution.
  • Digestive Harmony: Gentle Bowel Movement Support promotes regularity naturally.
  • Safe Ingredients: Free from hormones, synthetic additives, and GMOs.
  • Herbal Blend: Features Magnesium Citrate, Reishi Mushroom, and Bitter Orange.
  • Vegan and Cruelty-Free: Committed to ethical and sustainable practices.
  • Gluten and Nut-Free: Suitable for various dietary needs and preferences.
  • Energizing Wake-Up: Designed to help you wake up feeling revitalized.

  1. Take Before Bed: Consume the recommended dosage of the Sleep Supplement 30 minutes to an hour before bedtime to promote relaxation and prepare your body for sleep.
  2. Stay Hydrated: Drink a glass of water with the supplement to aid digestion and enhance absorption of the ingredients.
  3. Create a Relaxing Environment: Dim the lights, reduce noise, and create a calming atmosphere to help signal to your body that it’s time to wind down.
  4. Limit Screen Time: Avoid screens at least 30 minutes before bed to improve sleep quality and allow the supplement to work effectively.
  5. Maintain a Consistent Sleep Schedule: Try to go to bed and wake up at the same time each day to regulate your body’s internal clock.
  6. Combine with Relaxation Techniques: Consider incorporating deep breathing, meditation, or gentle stretching to further enhance relaxation and support sleep.
  7. Monitor Your Body’s Response: Pay attention to how your body reacts to the supplement and adjust the dosage if necessary, consulting with a healthcare professional if needed.

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